CANTON, Ohio- It’s been awhile since I last posted a health and fitness article. The last article I wrote about, dealt with people that are trying to gain muscle and add weight. That just so happens to be people like me. Now I want to write about motivation. It’s so important to stay motivated when […]
CANTON,Ohio- Last week, I started my first health and fitness blog. I’m happy it received as many views as it did. Hopefully some of you, maybe even half of you, really took it to heart. Fitness and health are very serious. My main point to last week’s article was simple. If you’re not serious about […]
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Cleveland, Ohio is a unique, rapidly growing city that provides some amazing opportunities to its residents. With world class food, art, theater and sports, this town has something for everyone. For the exercise enthusiast the downtown area provides great scenic biking and running routes. The lakefront at Edgewater Park is particularly beautiful in the summer […]
As more and more players come forward regarding concussions and concussion like symptoms, the public needs to step up and demand better protection for athletes. Football is one of the most violent sports in the world and the consequences of getting hit in the head play after play, year after year are very severe. Recently, […]