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Broulis Beat Report: Bench press vs pushups and about that core!

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CANTON, Ohio- Are you the type that is trying to walk that fine line of wanting to build mass muscle but, at the same time, get those wash board abs? Maybe you don’t care about the muscle, but just want the nice abs. Or you don’t care too much about the abs, but want to []

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Broulis Beat Report: Come With Me If You Want To Lift

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CANTON, Ohio- Are you ready to lift big? Test your strength? Are you trying to build for muscle so you aren’t afraid to take off your shirt come Summer time? Well, this article is just for you. It’s also how I train. Here are some tips. Keep your training under 1 hour. You’re not training []

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Broulis Beat Report: Health and Fitness

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CANTON,Ohio- Most of you only know me for writing sports articles. Perhaps I should take this time to let you know that I’m also a huge fan of fitness and health. On top of being sports minded, I also love trying to get stronger. I’ll be going all over the place in terms of what []

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What is Fanthem? – Fanthem Video

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Downtown Cleveland Fitness

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Cleveland, Ohio is a unique, rapidly growing city that provides some amazing opportunities to its residents.  With world class food, art, theater and sports, this town has something for everyone.  For the exercise enthusiast the downtown area provides great scenic biking and running routes.  The lakefront at Edgewater Park is particularly beautiful in the summer []